Duncan MMA is proud to announce an exciting partnership with HomeFront Concierge Physical Therapy to bring a special workshop to Kingsport, TN. “Mommy Core,” this event is designed to support mothers in their postpartum journey by focusing on core strength recovery. Set to take place on May 23rd from 6:00 to 7:30 PM, this workshop promises to be a transformative experience for moms looking to address issues like pelvic floor dysfunction and abdominal separation.
Empowering Postpartum Recovery:
“Mommy Core” is more than just a fitness workshop; it’s a supportive community gathering aimed at helping mothers regain strength and confidence after childbirth. Led by expert physical therapists from HomeFront Concierge Physical Therapy, attendees will learn safe and effective exercises to strengthen their core muscles, alleviate discomfort, and improve overall well-being.
Expert Guidance, Personalized Support:
Participants can expect personalized attention and guidance from the experienced team at HomeFront PT, who specialize in postpartum rehabilitation. Through hands-on instruction and tailored exercises, moms will gain valuable insights into their bodies and learn strategies to overcome common postpartum challenges.
Affordable and Accessible:
At just $10 per person, “Mommy Core” offers an affordable opportunity for moms in the Kingsport area to invest in their health and wellness. Plus, snacks will be provided, ensuring a nourishing experience for both body and mind.
Join Us for “Mommy Core” and Embrace Your Strength:
We invite all moms in the Kingsport community to join us for this empowering workshop at Duncan MMA. Whether you’re a new mom navigating the challenges of postpartum recovery or a seasoned parent looking to prioritize self-care, “Mommy Core” offers valuable tools and support to help you thrive.
Don’t miss this opportunity to connect with fellow moms, gain expert insights, and embark on a journey to reclaim your core strength and vitality. Reserve your spot today and take the first step toward a healthier, happier you!
Let’s strengthen together, Kingsport!
Sincerely,
The Duncan MMA Team